Then wrap tape around the barrel to prevent it from splintering. This drill is done by just about every batter on the on deck circle and is easily done at home. Hit Trax or radar gun-INTENT! Trigger, Trigger, Fire. There are alot of sequence drills that can help this. ; Hit off a Tanner Tee in the low and away position. For example, you can practice how to direct the ball down the respective baselines. Grab your bat and a baseball bat weight or a weighted training bat if you have one. Place ball on tee. The Bat Drag Buster forces the hitter to keep their elbows locked, allowing them to work together to turn the barrel instead of the arms dragging the barrel through. Leg lift drill. Many softball drills focus on releasing the lower half and developing more powerful hitting. Drag bunting softball can be done in a variety of cases. Execution: This is a two part drill. Slow to Fast . CONFIDENCE! Feb 7, 2019 #9 P. pacman. Light bat. Loaded with softball drills, videos and softball training tools to improve every softball player's skills. How it Works. Difficulty Level: Easy. Launch angle cage (You can make it yourself!) With the bat drag buster on and a series of drill provided by the Baseball/Softball Rebellion, players can learn to also turn their barrels deeper and faster into the hitting zone and therefore eliminate their “drag”. The Bat Drag Buster can really help a player feel the space between the elbows needed through their rotation. I instructed and guided her on TTB immediately. Create More Power By Loading Through the Back Heel. The "leveling" that some players do before they swing creates bat drag. $10.00 for two (2) bands. Teaches player to hit through the baseball. Also, she just has to have faith that the bat will get to the ball without any arm or hand action. The half turns drill is about mastering the correct sequence of movements to ensure success at point of contact. Heavy bats always mixed in. The resistance drill helps you work on Rotational Acceleration, helping your body sequence properly. Perfect gift for softball players from parents or grandparents. What’s great about the Bat Drag Buster is that it can be used while hitting! She has to keep it up at the initiation of the shoulder turn. Resistance. Hitting; Pitching; Everything Else; Pitching Drills; Back; Training Products. When you increase the distance, you are still trying to throw it hard like a strike. Do them on a field if possible. When the infield gaps are tight and the infielders are making it hard for you to slap the softball through, it is time for you to use the drag bunt. The key to this bunt is to never drop your bat. Softball Rebellion | Durham, NC | 919.309.0040. Shawn said: I was working with an 8 yr old today who lowered the bat early (behind her). This is an aggressive drill with the pitch speed ultimately very similar to a fast ball – really quick through the bottom. Place a tee in front of a net. Articles. Each box has over $250 retail value and delivered to your house quarterly. Keep the elbow in its original position longer. Including bat drag articles, bat drag videos, and bat drag images. Home » Softball Drills » Softball Hitting Drills » Flat Bat Drill. But, I can tell from this you need to do as I suggested. Drill 1 Drill 2 We use drills that involve a moving ball 80-90% of the time. I am with @Work=wins on this one with regards "drills" (btw by definition anything other than a game swing is a drill, including dry swings). Last edited: Feb 7, 2019. Hitting drills: Verti max (you can make your own). 1) She waits until the ball is halfway before she 'strides' (it's way, way too late then - the front foot MUST be down when the ball is halfway - .400 sec for pitch, .200 sec for 'swing') Softball bunting is not entirely different than bunting in baseball. How to Fix Bat Drag discusses one of the most common and problematic swing flaws in baseball and fast pitch softball hitters, a flaw that results from the hitter powering their swing with their arms and not their core. Baseball Drills - Creating Bat Lag Vs Bat Drag By Nate Barnett Baseball terminology should be a class taught in college. Maybe I'm more aware of all of the different terms because it's a game I'm most familiar with, or maybe there is just an extraordinary amount of verbage to learn. Hit Lasers, HitLasers.com The Step Behind drill will help you increase your rotational acceleration to generate more power, gi... Impact Bag. Finally, bat drag happens when the back elbow gets between the body and home plate of the hitter or when the back elbow races forward past the hands in the swing. There are two different types of bunts for softball: sacrifice and drag bunt. Back hip drill. Heavy bat routine (You can make it yourself!) 'Bat drag' means the hands are behind the back elbow. Bat Back & Stop Drills. Bat Drag Buster Drills. Products; Product Drills; Frequently Asked Questions ; Online Lessons; Back; TRAIN AT SR. Why Softball Rebellion? + Read More. Helping your hitters understand swing direction, barrel turn and proper extension. Setup: You’ll need a partner, a couple baseballs, and a bat. The goal of the sacrifice bunt is to advance the runner to the next base, while you “sacrifice” yourself by being thrown out at first base. home | Articles | Shop | Baseball Rebellion. ChrisOLeary.com: ChrisOLeary.com > BUY > Hitting > Bat Drag: Bat Drag and Bat Lag are two terms that are often used inter-changably. Yes, that's bat drag. Bat-Lag is a normal and very necessary component of a sound swing that generates power effortlessly without over-exertion. Now find an open area and just start practicing your swing. It worked great to stop the leveling and then swing. The band pulls the elbows together, and just like the drills before, the hitter must resist that pull. Place the tee directly off the back knee on the outside corner bat drag; The Bat Drag Buster fuses the hitter’s arms and upper body into one unit, helping the hitter dramatically increase the force the hitter can create when swinging. Feet together (tee and front toss), Happy Gilmore. Facility and Technology; In-Person Training; Staff; Lace This page is for Bat Drag Buster Replacement Bands only! Try it out! A quick and easy drill involves just two milk crates. Recently, the heel plan of the back leg and keeping it planted as long as possible has become a hot topic here a baseball rebellion. The focus of this drill is to work on a good drag. Latest information relating to bat drag. Bat Speed Drills BACK. What I pointed out will more than likely lead to the textbook "definition" of bat drag. We want to produce Bat-Lag, not Bat-Drag. Dec 15, 2013 35 6. Take a bat and shave it down on two sides to create flat surfaces. Step Behind. Using the Bat Drag Buster is another awesome way to eliminate rollovers. Dec. 1, 2012 – Art Eversole . To get more comfortable with drag bunting, try incorporating drills into your softball training. For your first five swings, you’re swinging all the way through to the back of your swing as fast as you can, focusing less on making good contact on the ball, and more on getting to the end of your swing. SoftballaBox is a training, swag and accessories box for softball players. 31 shares; Facebook 31; Pinterest; Purpose. For those softball coaches and parents out there that are looking for some softball hitting drills they can pass on to their youth players, ... You want to have a good foundation and feel for the swing before putting all of these movements together in the bat path drill. By keeping the elbows apart, the hitter can no longer cast their hands out away from their body. I highly recommend checking out www.chrisoleary.com He has great hitting advice and tons of drills to help eliminate bat drag…like the “Open Top Hand Drill”. It is important maintain strong position in which your hips and legs will powerfully drive the ball. A lot of the same drills with the TEE. Place them at the midpoints between home plate and each of the corner bases. Similarly if your team is having a hard time and you want to bring up the morale by causing some uncertainly among the opponent team, drag bunt will achieve exactly that. There are two ways to use the BDB, and my favorite is with the white band between the elbows. Learn how these 3 Flat bat variations can help cure weak roll over grounders. Drill Setup. In order to work on a good swing, you need to build towards it. Bat-Drag is a common swing flaw with many senior softball hitters and is serious enough that it needs to be corrected. Tips on Avoiding Dreaded Bat-Drag. Rebel's Rack Drills. 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